Get stronger with coaching that fits your life
Message us on WhatsApp and we'll help you pick the right session to get started.
Certified coaches · insured
One-on-one coaching built around your goals, with hands-on technique feedback every rep.
Train with a handful of people in a coached strength class that keeps the focus on you.
Book ten sessions at once to keep a steady rhythm and build strength week after week.
A relaxed first visit to talk through your goals, move a little, and see how we work.
We're Forge Strength Co, a personal training and small-group strength studio in Madison. We coach people who want to get stronger without guesswork, whether you're lifting for the first time or coming back after a long break. Every session is built around your goals, your schedule and how you're actually feeling that day. You'll get clear technique feedback, a plan that makes sense, and a room where nobody is watching the clock or the mirror. Come train with people who want to see you show up.
Illustrative photos
| Monday | 09:00–18:00 |
| Tuesday | 09:00–18:00 |
| Wednesday | 09:00–18:00 |
| Thursday | 09:00–18:00 |
| Friday | 09:00–18:00 |
| Saturday | 09:00–18:00 |
| Sunday | Closed |